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Rondo with SAQ Hurdles

Overview: 10 yards x 10 yards area with 4 – 6 attackers spread out around the box with 2 defenders....

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SAQ Movement with Saves

Overview: This is a great fitness and technique practice. With six GK’s working or five and a coach....

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Receiving Back to Goal & Passing Exercise

Overview: 20 yards x 20 yards area with two dome cones in the middle....

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WHAT PEOPLE SAY ABOUT FOOTBALLDNA

If you like drills, unique top level tips and insight from top level pros then have a gander at this!

Dean Ashton

Excellent, I’m at the very early stages of doing my goalkeeping licenses so I get great help and ideas from the site – in particular Jimmy Walker

Shane Roche

Think it’s fantastic, credit to you and your contributors

Julie Alexander

Just planning another session using Football DNA drills and sessions. Nothing but useful info all round, recommend to anyone

Alex Williams

Great site for coaches

Adam Deeley