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LATEST SESSIONS

Rondo with SAQ Hurdles

Overview: 10 yards x 10 yards area with 4 – 6 attackers spread out around the box with 2 defenders....

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SAQ Movement with Saves

Overview: This is a great fitness and technique practice. With six GK’s working or five and a coach....

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Receiving Back to Goal & Passing Exercise

Overview: 20 yards x 20 yards area with two dome cones in the middle....

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