What is Football DNA

Football DNA is everything to do with our beautiful game. It’s the best aspects from inside the professional game, brought to coaches, players and general lovers of football for your enjoyment and implementation. Giving you access to the latest coaching drills, in depth sports science ideas and the latest Strength & Conditioning trends. As well as top level Wellness and Nutrition ideas, latest athlete monitoring tools and top analysis videos plus features from professional football clubs around the world. 

We are so blessed in the professional game to have every top detail available. We at DNA are so excited to be able to make the same opportunities available for you through our DNA community, where all of us can benefit and enjoy this usually closed world.

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Watch Football DNA in Action

Everyone involved with producing Football DNA is or has been working inside the professional game for many years bringing you their usually well kept secrets and knowledge to your fingertips. Giving our DNA community the chance to take on board these ideas and “use how you see fit’’ . Our aim is to help our community be the best they can be, by making all of this insight and knowledge accessible to everyone. Challenging training ideas on and off the field to try and improve ourselves whichever level we would like to be at...whether that be in the Champions league or with your own little champions on a Sunday morning.

Latest Sessions

3 v 3, 2 v 2, 1 v 1 with GK’s

Overview: In an area of 30×20 yards with an end zone of 8×8 yards, with ideally 2 GK’s and 10 players (3v3 – 4 on the outside) 6-8 players (2v2) 4-6 players (1v1s) The ball starts with one of the GK’s ‘their’ team tries to get the ball into the hands of the opposite GK....

This content is for Introductory Offer, 6 Months Access - Introductory Offer and 1 Year Access - Introductory Offer members only.
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Step In Diving Saves

Overview: From a good starting position the Gk should work towards a good save on alternate sides....

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Passing & Creating Angles to Finish

Overview: Various movements away from mannequins to create space for sharp passes and finishes....

This content is for Introductory Offer, 6 Months Access - Introductory Offer and 1 Year Access - Introductory Offer members only.
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I enjoy looking at the drills, intensity is good in all the drills and the website is easy to use

Excellent, love the sessions and how easy it is to follow the breakdown of the sessions

Class content and already picked up so many things to add to my training sessions

I have found Football DNA to be a very useful tool to bring enjoyable drills for my Under 10’S team.The drills are easy to follow and seeing them in action is great.I have used plenty of them already all of which challenge the boys.

Been using Football DNA to develop ideas for drills. An excellent resource for coaches of all levels and ages

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Latest Blogs

Check out our latest blogs discussing key topics from the beautiful game and giving our thoughts on the latest ongoings in world football.

Dealing With Mavericks: A Game Plan

1. Get to know a maverick in their own environment. They may be more vulnerable than you think.

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The Conversation Afterwards……

By Gordon MacLelland(WWPIS- Working with Parents in Sport)
We have all been there as parents on many occasions. 

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Is your child a potential leader?

By Gordon MacLelland(WWPIS- Working with Parents in Sport)
How important is the role of a captain in children’s sport and do coaches take the opportunity to help develop some of the skills required in order for young people to develop and become leaders later on? 

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